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How to file well

A record is only worth reading if its claims can be checked. Most of the difference between a useful filing and a worthless one is decided in the wording.

01

Write a claim somebody could go and check

Title and statement do different jobs. Both are required.

The title is the label in the ledger — what this is, in a breath. The statement is the claim proper, and it should contain the specifics: where, when, how much, how many, and for how long.

Not a claim

“I help people.”

Nothing here can be true or false, so nothing here can be checked, corroborated or disputed. It will sit at self-asserted forever, and deservedly.

A claim

03 — Volunteered at the food bank

I volunteered at the Brighton Community Food Bank for approximately six months, helping with sorting and distribution, roughly one evening a week between March and September 2025.

Named, dated, bounded. Somebody could ring the food bank. That is the test.

Where you are unsure of a detail, say so in the claim rather than rounding it in your favour. “Approximately” and “I think” are allowed and cost you nothing. An amendment later costs you a visible amendment.

02

Categories

Nine, fixed. They make the corpus searchable and give a reader shape at a glance.

  • communityCommunity
  • workWork
  • familyFamily
  • friendshipFriendship
  • responsibilityResponsibility
  • honestyHonesty
  • environmentEnvironment
  • personal-growthPersonal growth
  • otherOther

03

What the six statuses mean

You do not choose these. They are derived from what is attached to the claim.

01
self-asserted
The filer says it happened. Nothing else is attached.
02
attested
Another filed person confirms it, under their own name and on their own record.
03
documented
Supporting documentation exists and was sighted against the claim by someone other than the filer. Attaching your own document does not reach this state.
04
independently verified
An organisation or public record outside this office confirms it.
disputed
A filed person has signed a challenge to this claim. Both statements are preserved.
withdrawn
The filer has withdrawn this assertion. The text remains on the record.

The first four are a ladder of corroboration, not of virtue. The last two sit outside it: a disputed claim is not worse than a self-asserted one, and a withdrawn claim is a filer being honest twice.

04

How evidence is classified

Descriptive, never scored. 'Unsubstantiated' is a perfectly ordinary place for a true thing to live.

[primary]
Original document, organisation record, or firsthand record.
[secondary]
Someone else's account of it.
[public]
A publicly accessible external source.
[unsubstantiated]
No supporting evidence is attached to this claim.

05

Answering the disclosure prompts

Four questions, because 'write something bad about yourself' produces either nothing or a humblebrag.

Mistake
Something I got wrong, and what I learned from it.
A specific thing you did, not a category of thing you sometimes do.
Conflict
A disagreement or difficult situation I handled badly.
The half that was yours. The other person's half is not yours to file.
Limitation
Something I cannot honestly claim to be good at.
Useful to a reader deciding what to rely on you for. Not a weakness-as-strength.
Ongoing
Something I am still working on.
Unresolved is allowed. Most things are.

Disclosures are never counted against you — there is no arithmetic anywhere in this system, so admitting something serious cannot make you score worse than someone who admitted nothing. The reverse is closer to true: the disclosures are the section that makes the claims above them credible.

06

Writing a pre-commitment worth signing

A pledge you cannot fail is not a pledge.

A good pre-commitment names a specific future action or abstention, and it should be possible for a reader to tell whether you broke it. “I will try to be kinder” is unfalsifiable. “I will answer the criminal-record question honestly on every application from here, and lose the jobs I lose” is not.

Each pledge is hashed at signing with SHA-256 over ${pledgeText}|${dateSigned}, so the wording cannot be quietly softened later. Outcomes can be recorded afterwards — kept, broken, or lapsed — and a broken pledge stays on the record beside the reason.

Guides · The Long Record